Blogger Widgets Blogger Widgets

Pages

Friday, August 24, 2012

June -July 2012 PNLE RESULTS


June 2012 NLE Results is now released by the PRC. The PRC said on August 23 that 27,823 out of 60,895 passed the Nurse Licensure Examination given by the Board of Nursing in the cities of Manila, Baguio, Cagayan de Oro, Cebu, Dagupan, Davao, Iloilo, Laoag, Legazpi, Lucena, Nueva Ecija, Pagadian, Pampanga, Tacloban, Tuguegarao and Zamboanga last June 2012.

The members of the Board of Nursing are Carmencita M. Abaquin, Chairman; Leonila A. Faire, Betty F. Merritt, Perla G. Po, Marco Antonio C. Sto.Tomas, Yolanda C. Arugay and Amelia B. Rosales, Members.

Pursuant to Section 16, of Republic Act No. 9173, “all successful candidates in the examination shall be required to take an oath of professional before the Board or any government official authorized to administer oaths prior to entering upon the nursing practice”.

Registration for new nurses shall require the following: duly accomplished Oath Form or Panunumpa ng Propesyonal, current Community Tax Certificate (cedula), 2 pieces passport size picture (colored with white background and complete name tag), 1 piece 1” x 1” picture (colored with white background and complete name tag), 2 sets of metered documentary stamps and 1 short brown envelope with name and profession and to pay the Initial Registration Fee of P600 and Annual Registration Fee of P450 for 2012-2015. Successful examinees should personally register and sign in the Roster of Registered Professionals.


COMPLETE JUNE 2012 NLE RESULS

Wednesday, August 8, 2012

Emergency Safe Drinking Water Supply


The purpose of this  is to emphasize the importance of having a personal safe drinking water supply during an emergency, and to describe the steps that Filipino citizens should take to prepare and store drinking water.

Why store water?
Occasionally, Philippines is affected by severe weather systems like typhoons or other natural disasters. In their wake, people can be left without electric power and/or running water for days or weeks at a time.

Humans can survive a scarcity of food for weeks, but cannot go without water for more than a few days. During a natural disaster, normal drinking water supplies can quickly become contaminated without notice.The best strategy for an impending emergency is to collect and store a personal safe drinking water supply.

How much water should be stored?

  • If your normal water source becomes unavailable or if you are unsure about its fitness to drink, you will need an alternative clean water supply for drinking, food preparation, and personal hygiene.
  • You should store enough clean water to allow each person in the household to use 1 to 1.5 gallons per day.
  • Increase the amount stored if there are children, sick people, nursing mothers, and/or pets in the household.
  • You should store a minimum 3-day supply of water. Example: A four-person household requiring 1.5 gallons per person per day for 3 days would need to store 4 x 1.5 x 3 = 18 gallons.

What containers can be used to store water?

  • Water should be stored before a disaster occurs, in thoroughly sanitized food-grade plastic or glass containers:
  1. First, wash the inside and outside of each container with soap and hot water.
  2. Next, sanitize containers with a solution of 1 teaspoon of non-scented household bleach per quart of water.
  3. Finally, rinse thoroughly with plain clean water.
  • Avoid using milk containers because they can be hard to clean. Bacteria can grow quickly in a milk container, contaminating the water stored in it. However, if there is no alternative, special care should be taken when sanitizing these containers.
  • Avoid using bleach containers for drinking water storage because they are not made of food-grade plastic. Water stored in them to use for washing could mistakenly be used for drinking, with serious consequences.

Do I need to disinfect (add chemicals to) the water?

  • If your drinking water comes from a public supply, no chemical disinfectant is needed. An exception is if an emergency “boil water” notice has been given, in which case you would need to disinfect the water before storing it (see below).
  • Although properly stored public-supply water should have an indefinite shelf life, replace it every 6 to 12 months for best taste.
  • If the water you are storing comes from a private well, spring, or other untested source, purify it before storage to kill bacteria (see below).

How should water be stored?

  • After containers have been filled with clean water, mark them with the words “Drinking Water” and indicate the date of storage.
  • Direct heat and light can slowly damage plastic containers resulting in eventual leakage, so they should be stored in a dark, cool and dry place.
  • Container caps should be tightly secured.
  • Store water away from gasoline, kerosene, pesticides or similar substances because vapors from these materials can penetrate plastic.
  • Water can also be stored in a freezer. Frozen water provides the added benefit of helping to keep frozen food cold for a longer time if power is out for an extended period. Use only plastic containers to store water in a freezer, as glass may not be able to withstand the pressure of expanding ice.

How is water kept safe once a container is opened?

  • To minimize exposure to bacteria, open a container just before use and then refrigerate it if power is available. If no refrigeration is available, keep the container up high, away from children and pets.
  • Use water from opened containers within 1 to 2 days if possible.

When is disinfection of water necessary?

  • If your drinking water comes from a public supply and a “boil water order” has not been issued, you can assume that it is safe to drink.
  • If there is any possibility that your water source has been contaminated, do not use it for drinking, preparing food, or brushing teeth.
  • Sometimes the appearance of water can be a reason for concern. If water appears murky, cloudy or has a foul taste or smell, it is likely that it is contaminated. Do not consume this water; use an alternative clean source instead.

How can water be purified (disinfected)?


Boiling Water
  • Boiling water is the most common way to destroy potential pathogens.
  • Water boiled continuously for 3 to 4 minutes can be stored in a suitable container at room temperature.
  • Aeration can improve the flat taste of boiled water. Aerate water by transferring water back and forth from one container to another.

Chemical Treatments

Chemical treatments like chlorination and iodine tablets are also popular ways to purify water.

  • Chlorinate water using basic household bleach (5.25% sodium hypochlorite) that is unscented and free of any other cleaner or color-safe component. . After mixing in the bleach, let the water stand for 30 minutes. A slight chlorine odor should be detectable after the treatment. If not, treat the water again and let it stand for 15 more minutes.
  • Iodine tablets will eradicate heat-resistant pathogens. Iodine purification is more convenient and faster than chlorination, but it has limitations:The safety of long-term use of iodine tablets is not yet established. Some people are allergic to iodine. Iodine is not safe for pregnant women or people with thyroid disease.

Distillation and Filtration

Distillation and filtration are newer procedures compared with boiling. In these cases, water is treated physically rather than chemically.

  • Distillation involves collection of vapor from boiling water followed by condensation back to a liquid. The condensed water does not contain any impurities that may have been in the raw water. The “flat” taste of distilled water can be improved by aerating it.
  • Filtration is a simple process where water is passed through a filter to remove impurities. Mechanical filters like strainers and sediment filters are effective in removing debris and some suspended solids.

Reverse Osmosis

  • Activated carbon filtration systems combined with reverse osmosis (RO) are effective in removing total dissolved solids (TDS), turbidity, asbestos, lead, and other heavy metals.
  • RO filters can remove pathogens of all sizes, but are not specifically designed to do so. Do not rely on a RO water treatment system to remove pathogens from contaminated water.


Source: Shuchi Shukla and Thomas Obreza

Metro Manila Flood Heroes (Rescuer) Aug 7-8, 2012



Torrential rain has triggered severe flooding in the Philippines capital Manila. Dams and rivers have overflowed in the city and nine surrounding provinces. Government offices, schools and the stock exchange are all closed.

Thousands of people have been forced out of their homes, while others have been trapped inside. In some areas, water levels have reached over people’s heads. Rescue teams are busy helping those left stranded.

Here are some photos of our NEW HEROES:
















I don't claim the full ownership of the pictures  posted on this site. All other trademarks are the property of their respective owners. 

Health News: DOH LEPTOSPIROSIS Alert

Amid heavy rain and floods in Metro Manila, the Department of Health-National Capital Region went on blue alert Tuesday ensure enough personnel to attend to medical cases in the National Capital Region. During a Code Blue alert, medical personnel will be on 24-hour duty, according to the Health Department's press release posted on the Official Gazette website. 

“Community health teams will be visiting LGUs to provide medical assistance to residents affected by flood. Leptospirosis prophylaxis will also be given to residents in evacuation centers to avert possible spread of leptospirosis in the area.” said DOH-NCR director Eduardo Janairo.

Accodring to the World Health Organization, leptospirosis is a bacterial disease that affects both humans and animals. "Humans become infected through direct contact with the urine of infected animals or with a urine-contaminated environment," it added.

WHAT IS LEPTOSPIROSIS? click here......





How is it prevented?

There are a number of ways to prevent leptospirosis.

For people who work with animals:

  • Cover cuts and abrasions with a waterproof dressing;
  • Wear protective clothing (for example, gloves, eye shields or goggles, aprons and boots) when working with animals that could be infected, especially if there is a chance of contact with urine;
  • Wear gloves when handling cattle placentas or stillborn or aborted calves or carcasses;
  • Shower after work and wash and dry hands after handling potentially infected material;
  • Do not eat or smoke while handling animals that may be infected. Wash and dry hands before smoking or eating;
  • Vaccinate livestock as recommended by your veterinarian.
For other people:

  • Avoid swimming in water where there is a possibility of contamination with animal urine.
  • Cover cuts and abrasions with waterproof dressings, especially before coming into contact with soil, mud or water that may be contaminated with animal urine.
  • Wear footwear outdoors, especially when walking in mud or moist soil.
  • Wear gloves when gardening.
  • Control rodents by cleaning up rubbish and removing food sources that are close to housing.
  • Do not feed raw offal to dogs.
  • Wash hands with soap, as Leptospira bacteria are quickly killed by soap, disinfectants, and drying.
For those in a flood-affected area, the following guidance is issued:
  • Anyone working in flood water should protect any broken skin with a waterproof dressing, and should ensure they do not allow water to enter their mouth (via the hands, or via food or clothing).
  • All food and drinking water should be protected against contamination. Fresh vegetables and fruit should be washed in CLEAN water and then cooked or peeled. The bacteria will only contaminate the outside of food items, and animals infected with the bacteria will be safe to eat if thoroughly cooked.
  • All drinking water should be boiled unless it is known to be absolutely safe. Physical filtration through ceramic or charcoal filters is not adequate for leptospirosis.
  • Food should be protected against rodent attack wherever possible
  • Everyone should be aware of any illness during and in the weeks following a flood, and seek medical attention for any fever matching the symptoms above.
  • Where medication is generally issued, stick to the doses and instructions given to you.
Issue of medication

General distribution of antibiotics to a population following natural disasters follows guidance issued by the World Health Organisation. Normal protocols state that identified cases of human infection must be confirmed, or a large number of cases suspected, before the general population is issued prophylactic medication. When this is decided upon, the normal program is a single 200mg oral dose of doxycycline for all adults over 12 years of age (excepting pregnant and breastfeeding mothers). In these excepted cases, medication is chosen on a case-by-case basis. Each 200mg dose provides benefit for up to 7 days, so the dose may be repeated if high-risk conditions persist longer than this.

Unless illness develops, it is not advised to increase the dose. Education and monitoring for the population is essential to ensure cases are detected as early as possible, for the benefit of both the patient and the remainder of the population.

Philippine Weather Update: August 8, 2012



RAINFALL WARNING SIGNAL
Code: Red Warning
For: Metro Manila
Issued at: 12:30 AM, 08 August 2012


Torrential rainfall (35.0-60.0mm/hr) was observed over CAMANAVA, QC and Manila while Heavy to Intense rainfall (15.0-30.0mm/hr) was observed over the rest of Metro Manila for the past 3 hours.

Due to the effect of the series of thunderstorms embedded in the Southwest Monsoon flow, expect Heavy to Intense (15.0-30.0mm/hr) rains with occasional Torrential (more than 30.0mm/hr) rains within 3 hrs.

Residents in flood/landslides risk areas are advised to take precautionary measures and WATCH OUT for the next warning.



I. Animated Accuweather Image (wait for a few minutes to load)






II. Still Satellite Image (Asia)


Legend :
Land - green and brown with black border
Sea / Ocean - Blue
High clouds - White
Storm / Rain clouds - purple and Orange



http://www.accuweather.com/default.aspx

Metro Manila Floods Aug 7-8, 2012


Torrential rains set off by southwest monsoon following Typhoon Gener have flooded the Philippine capital on Tuesday and Wend August 7-8, 2012. 

Here are some dramatic photos:

Manila City Hall
Malabon City
Quezon City
Las Pinas City
Marikina River
Ayala Makati Underpass
Manila Bay

I don't claim the full ownership of the pictures  posted on this site. All other trademarks are the property of their respective owners. 

Tuesday, August 7, 2012

THEY NEED YOUR HELP...DONATE NOW!!!


 It's flooding relief and donations as nearly 200,000 families across the country have been affected by heavy flooding and landslides caused by torrential rain.

Social networking service Red Cross Multiply Account now accepts donations on behalf of the Philippine Red Cross, its country manager Jack Madrid said on Twitter on August 7."Philippine Red Cross needs our help in sustaining its humanitarian operations," the site announced.
Here are quick ways to donate.


The Citizens' Disaster Response Center posted on its Facebook page that it is accepting donations for families affected by the floods. Donations can be dropped at 72-A Times Street, West Triangle Homes, Quezon City. The disaster management group can be reached at telephone numbers (02) 929-9820 to 22.

Gawad Kalinga Command Center for relief ops for North NCR is at HRD Training Ctr, DAR Compound QC. # 09991889683 / 09064192016 / 09228483806

Smart subscribers may send donations to Red Cross via SMS. Text RED <amount> to 4143. (10, 25, 50, 100, 300, 500, 1000).

Globe Communication are waiving our transaction fees for donations made via G-Cash. To donate, text DONATE <amount> <4-digit M-PIN> REDCROSS to 2882

LBC branches as drop-off centers for Phil. Red Cross. You may take your donations for flood victims to the nearest branch starting tom Aug 8

McDonald's stores open in Metro Manila are now accepting donations in kind (rice, noodles, canned goods, etc.) for flood victims. RT please.

Ayala Malls is accepting donations for flood victims. These may be handed over to Concierge booths in all Ayala Malls.

SM Megamall event ctr has been converted into a relief drop-off ctr for those who want to help people adversely affected by flood

TV5 Alagang Kapatid when it is safe already,kindly drop off donations at AKFI ofc 730 Quirino Hiway,San Bartolome,Novaliches,QC

GMA7 Kapuso For donations, you may call GMA Kapuso Foundation's telethon hotline 981-1950. 

ABS CBN Sagip Kapamilya
Call for Volunteers

The Department of Social Welfare and Development (DSWD) also appealed for volunteers to help repack relief goods. Volunteers can proceed to DSWD's National Relief Operations Center. The center's telephone number is (02) 852-8081.
MAP. Volunteer now at the DSWD relief center. Photo credit: DSWD




Here's a list of major evacuation centers across the Metro, as well as relief operations that have already started:

As of posting, all Ayala and SM Malls continue to be open to the public for temporary shelter.

Manila

  • UST disaster relief drive now open. Needed: drinking water, instant noodles, canned goods, rice, clothes, footwear, pillows, blankets, sleeping mats, toiletries, and medicine. Drop-off points are the CSC office, Tan Yan Kee Student Center Lobby, or the Local Student Council Office. You may contact Agree Gonzales (09178460671).
Makati
  • Mats, old tarps, food, clothes for forwarding to DSWD are being accepted at The Commissary at Whitespace.
  • The P&P Tattoo branch in Makati will be accepting donations for forwarding to the GMA Kapuso Foundation. Address: Unit G8 45 Polaris St. Bel Air Soho Condominium Brgy. Poblacion Makati City.
  • Santuario de San Antonio Parish now accepting relief goods at parish center rooms 1-4. Volunteers are also welcome. You may call or text 09205085396 if you need someone to pick up relief goods. This is part of the San Antonio Parish Church relief efforts. You may also drop off your donations yourself.
  • Welovepost accepting donations and relief goods at 6F Coherco Corporate Center 116 VA Rufino St., Legaspi Village, Makati.
  • Assumption College in San Lorenzo Village relief operations begin tomorrow (August 8). Needed: cash donations, canned goods, bottled water, rice, and blankets.
  • The Angel Brigade is now accepting relief goods at the Frank Provost Bldg, 120 Jupiter St., BelAir Makati. Tel: 8970383 / 8970307.
  • Colegio San Agustin Makati will start accepting donations tomorrow (August 8) starting 8:30am.
Marikina
  • Donations are needed at the Concepcion Integrated School. Roughly 582 families have been accomodated there, no food the whole day according to a DepEd representative.
Mandaluyong
  • La Salle Greenhills has started relief operations inside campus. Donations are being accepted at Gate 2 of the campus along Ortigas Avenue, according to a Facebook post. As of posting, only the following donations will be accepted: ready-to-eat food, water, and clothes.
  • People may seek center in Greenhills Christian Fellowship. You can also contact their Crisis Reponse team (0917-5327525).
  • The lower ground floor of Mega Mall A is a drop off point for donations, as spearheaded by Divine Lee.
  • Donations for flood victims may be dropped off at the main gate of the Poveda campus.
  • Donations may be dropped off at UA&P Pearl Drive, SM Megamall, CCF (Christ's Commission Fellowship) 5/F St Francis Sq. Bldg.
  • Don Bosco Technical College has opened its doors to Mandaluyong residents who have no place to stay. You may enter through Gate 3 along AT Reyes Street. Donations may also be brought to the Convent Building or the open gates of the school.
  • Those in the Mandaluyong area may send relief goods, medicines, and other donations to the Solar TV office at the Worldwide Corporate Center along Shaw Blvd cor EDSA.
Muntinlupa
  • De La Salle Zobel has started relief goods collection and distribution for Muntinlupa flood victims. Bring donations of rice, bottled water, canned goods, noodles, blankets, mats, and clothes. Donations may be dropped off at Gate 7. For more details contact Jayjay Jacinto at 09178597602.
Pasay
  • People in the SM Mall of Asia may seek shelter inside the complex. The mall is open until further notice, according to a tweet.
Pasig
  • Relief goods (canned food, rice, blankets, clothes, medicine, etc.) may be dropped off at the Tanjuatco Law Office at the 11th floor of Taipan Place, Emerald Avenue, Ortigas Center in Pasig. Look for Jessie or Jossette, call 6370200.
  • UA&P also accepting relief goods. Both Pearl Drive and Escriva drive entrances are open.
  • The retreat house of Saint Paul College Pasig is now open for students and their families affected by heavy rains and flood.
  • One Meralco Foundation is accepting donations in cash or in kind at the Meralco Center in Ortigas.
Parañaque
  • Merville residents may donate clothes, blankets, toiletries, rice, grains, canned goods, noodles, and the like starting Wednesday (August 8) from 10am-5pm. Collection point is at OLBL Parish, San Lorenzo Ruiz Hall.
Quezon City
  • In the Ateneo de Manila University Loyola Schools campus, some classrooms may be used by those in need of temporary shelter from the rain. Those with gate passes to the campus may park their cars at the P-1 parking area of the campus, according to an announcement from the university. (UPDATED note: No final word yet if the classrooms are open to the public.)
  • Relief operations at Ateneo have also began. Food, water, and blankets may be dropped off at the lobby of Cervini Hall inside the Loyola Schools campus. As of posting, they will not be accepting clothes.
  • Akbayanihan Relief Center now accepting donations. Food, water, clothes, and the like being accepted at the Akbayan headquarters in 36B Madasalin Street, Sikatuna Village. You may contact (02)4336933 / 09175381816 / 09064304315 if you want to volunteer.
  • Relief goods are being accepted at the Mt. Carmel Parish in New Manila, where 500 evacuees are staying.
  • The Mother of Divine Providence Parish in Payatas needs uncooked rice, canned goods, noodles, and clothes. Donations may be dropped off at San Juan, Evangelista Street, Campsite, Payatas.
  • IskoOperation in UP Diliman will now accept donations. They're also on the look-out for volunteers. Contact the USC-UPD or the college councils (09277571005 or 09065701029), according to USC-UPC Chairperson Heart Dino.
  • Those living in the vicinity of Sto. Domingo Church in Quezon City are being asked to help provide food and drinks to 400-500 evacuees staying in the Church. Food, water, dry clothes deeded.
  • The P&P Tattoo branch in Eastwood will be accepting donations for forwarding to the GMA Kapuso Foundation. Address: Unit G1-C Eastwood Citywalk 1 Eastwood City, Bagumbayan, QC.
  • The GK Command center for relief operations is at the HRD Training Center, Department of Agrarian Reform Compound in Quezon City. They will be accepting relief goods (rice, instant noodles, canned goods, bread, coffee, and sugar.)
  • TulongKabataan is accepting flood relief aid at 89 K-7th Street, West Kamias, Quezon City.
  • Lourdes Church on D. Tuazon, Quezon City now offering space and snacks for evacuees.
  • Relief operations for the PALEA campsite and APECO farmers have begun at the Corinthian Hills clubhouse.
  • Those stranded in or around UP Diliman can take shelter at the Yakal Dorm lobby, Magsaysay St. cor. Apacible.
  • Donations needed at Miriam College High School. Needed: canned goods, bottled water.
  • Donations may be dropped off at the Oracle Hotel in Katipunan Avenue, Quezon City.
  • San Jose Seminary inside the Ateneo Loyola Schools campus now open for those affected by the rain and flood.
  • Over 2,000 families being housed at Rosa L. Susano-Novalishes Elementary School. They're in need of food and water, donate if you can.
  • Beginning tomorrow, donations may be delivered to Moonleaf Maginhawa in Teacher's Village.
  • Bridget School in Quezon City is open to those who are stranded because of the rain and flood.
  • Rock Ed now accepting rice, canned goods, noodles, biscuits, and water at Camp Aguinaldo. Text Roy at 09178017693. Pick-ups begin tomorrow.
  • The UP College of Mass Communication invites people to bring relief goods and donations to Plaridel Hall for UP-wide operations.
San Juan
  • Xavier Schools will accept donations from August 9 to 15, 2012. Bring relief bags containing: 8 canned goods, 12 packs of instant noodles, 2 liters of water, and 2 kilos of rice.
Taguig
  • Those living in the Fort Bonifacio area may drop off their donations at the Enderun college. Those who want to help may contact Luz Cleofas of the Taguig DSWD (5423693, 09175637314), says director Lino Cayetano.
Source: RAPPLER.COM

Emergency Response Tips

Emergency situations come in many forms.  It is very important to be prepared for possible disasters or emergencies, whether it’s natural or human-induced.  An emergency can happen without warning. It can occur at any time of the day and any place.  A great way to protect your family and other members of the household from unforeseen emergencies is by involving everyone in preparing for possible calamities.  Being properly informed and ready for an emergency can make a big difference.
The first 72 hours after a disaster is very critical according to the Philippine Red Cross (PRC).  After a catastrophe strikes, electricity, water, land lines, mobile lines, Internet and sometimes fuel may be affected.  There is a possibility of being stranded at home or somewhere else.  In serious situations, public and private rescue teams may have a tough time reaching you immediately that’s why it’s vital to have the necessary supplies to be able to survive for at least the next three days after a disaster.

Step 1 - Organize your own survival kit
The PRC strongly suggests that Filipinos create their own Lifeline Kit (emergency preparedness kit), a portable bag that contains vital supplies required to survive for the first 72 hours when evacuating after disaster.  The Lifeline Kit can be used for evacuation survival and but it is not meant for long-term survival.
Involve the whole family and other members of the household in organizing a survival kit. Make sure that everyone knows where it is. Keep the emergency preparedness kit updated by checking its contents every six months.  It is advisable to change items that are expiring soon.  Don’t forget to change stored water regularly.
The first thing to do is to find a sturdy, easy-to-carry, and preferably water resistant bag that you can use at home or bring with you during an evacuation.  The Red Cross recommends filling the emergency bag with the following important things.  Remember that supply of water and food should be able to last at least three days for evacuation.  Make it a point to keep a two-week supply of water and food at home for all members of the household.
1. Water - One gallon should be allotted per person per day.
2.  Food - Include food that is easy-to-prepare, non-perishable, and does not require cooking.  Some recommend food items include crackers, biscuits, granola bars, cereals, dried fruit, and assorted easy-to-open canned goods (sardines, pork and beans, tuna).  Families with babies should include milk formula or bottled baby food and baby bottles. Don’t forget to add food for your pets too.
In case of hypoglycemia, PRC recommends including canned juice drinks or hard sweet candies.  Remember to add disposable plates and utensils to your kit.
3. Emergency tools and gear
  • Portable radio (battery-powered or self-powered)
  • Flashlight with batteries
  • Extra batteries
  • Spare cellphone (charge regularly)
  • Cellphone charger
  • Multi-purpose tool (like a Swiss knife)
  • Whistle (Choose a whistle that produces loud sounds and preferably one that has a compass on it.)
  • Matches (preferably waterproof) or lighter and candles (It is important to make sure that there are no possible gas leaks before lighting candles.)
  • Glow sticks (You can buy glow sticks at specialty shops, department stores, convenience stores, and selected bookstores.)
  • Rain coats
  • Plastic sheeting or garbage bag
  • Heating blankets (These are warm, thinner, and easy to carry compared to bulky and traditional blankets.)
  • Ropes (Avoid nylon ropes.)
  • Sleeping bag
  • Entertainment items for children (Bringing small and light toys or books for kids can be helpful to keep children entertained in evacuation centers.)
4. Personal effects and hygiene kit
  • Extra Clothing
  • Undergarments
  • Antibacterial soap
  • Toothbrushes and toothpaste
  • Hand towels (super absorbent)
  • Comb or hair brush
  • Hand sanitizer or alcohol
  • Sanitary napkin (for women)
  • Disposable diaper (for families with babies)
5.  Identification, emergency numbers, important documents, and cash
  • Contact information of family and close relatives.
  • Emergency telephone numbers to call. (Refer below for list of Philippine emergency numbers.)
  • Provide a plastic laminated ID card for any family member with special concerns and children who cannot speak.   Indicate name, address, phone, and contact details of the person to call in case of emergency; health condition; and special instructions in case the person goes missing or found hurt or unconscious. Don’t forget to indicate allergies to medicines or food if any.
  • Copies of personal documents (birth certificates, passports, bank account details, insurance policies, list of medication, important medical information, vaccination records, proof of address, deed/lease to home).
  • Maps with indication of evacuation sites and routes.
  • Extra cash
6.  First aid kit
Always keep a first aid kit in your home and another one in your survival kit.  Adult members of the family are advised to familiarize themselves with first aid application. The PRC recommends the following first aid kit items:
  • 1 Adhesive Strips
  • 1 Hypo - Allergenic medical tape 1.25cm x 9.1m
  • 1 Conforming Bandage 5cm
  • 1 Triangular Bandage 110cm x 110cm
  • 1 Wound Dressing No. 15
  • 2 Swabs Antiseptic
  • 1 Tweezers metal 8cm
  • 1 Scissors disposable
  • 1 Safety pins – assorted (pk12)
  • 1 Plastic Bags - resealable - 100 X 180 mm
  • 1 Plastic Bags - resealable - 150 x 230 mm
  • 2 Gloves – disposable
  • 1 First Aid Quick Reference Guide

Step 2 - Formulate a plan
Set a meeting with your family and other members of the household.  Talk about how you can prepare and respond to different forms of emergency situations.  Assign responsibilities to each member of the household.  Make sure that everyone knows where the emergency preparedness kit is located.
Discuss what to do in case you are separated during an emergency.  For example, an emergency suddenly takes place and the kids are at school and you are at the office.  Set two places where you can meet.
Make an evacuation plan.  Decide the safest place where you can go and the best route to take going there.  You can choose a house of a friend or relative in a safe location or nearest evacuation center. Practice your evacuation plan at least twice a year.

Step 3 – Be informed
Familiarize yourself with possible emergency events that can affect your family such as fire, medical emergency, flood or earthquake and appropriate emergency response for each. It is important that everyone in the household knows the proper actions to take for survival
Below are the list of telephone numbers and website links (click the linked agency names) of Philippine government agencies and service companies that are useful during emergency and when disaster occurs.
National Disaster Coordinating Council (NDCC) 0917-7334256
911-1406
912-2665
912-5296       

912-5668
Philippine Atmospheric Geophysical and Astronomical Services Administration (PAG-ASA)433-8526
Department of Public Works and Highways (DPWH)304-3713
Department of Interior and Local Government (DILG)925-0343
Bureau of Fire Protection, National Capital Region729-5166        
410-6254
431-8859         407-1230
Metro Manila Development Authority (MMDA)


MMDA Flood Control

136
896-6000

882-4177
882-0925
Red Cross143
911-1876
MERALCO16220
 0917-5592824
MWSS888-8244
Department of Education (DEPED)638-4108
Department of Social Welfare and Development (DSWD)852-8081
951-7119
Department Of Trade and Industry (DTI) Price Monitoring751-3330
Philippine National Police (PNP)117
Armed Forces of the Philippines (AFP)911-6001
Philippine Coast Guard527-3877
527-8481
0917-724-3682
North Luzon Expressway (NLEX)
580-8911
479-3000
South Luzon Expressway (SLEX)824-1924
Department Of Health (DOH)743-8301
Normal 0 false false false EN-US X-NONE X-NONE MicrosoftInternetExplorer4National Disaster Coordinating Council (NDCC)


Source: Ma. Rachel Roxas Yapchiongco of  http://www.thepoc.net